Green garden peas are a staple food in many diets. Belonging to the legume family, they contain a wide range of essential nutrients and may offer several key health benefits. This article provides an in-depth guide to the nutritional benefits of green peas and explores what the latest science says. Green Peas In a Nutshell Nutrient-rich: Green peas provide a beneficial package of essential nutrients, offering high levels of fiber, protein, and several vitamins and minerals. May lower blood pressure: Findings from a recent study as well as their nutrient content suggests that green peas may have potential benefits for…

Mars, PepsiCo and ADM regenerative farming initiative: A summary Mars, PepsiCo and ADM launch regenerative agriculture programme in Poland 24 farmers supported across 5,454 hectares of rotational farmland Mars backs wheat for pet care brands like Whiskas and Pedigree PepsiCo supports rapeseed for Lay’s and Doritos brand production Farmers receive training, technical help and financial sustainability incentives Mars, Inc., PepsiCo and ADM have announced a joint project, to support farmers in adopting regenerative agriculture practices. Global leaders in food, beverage, and pet care, the three big-name brands are getting together to launch a regenerative agriculture programme in Poland, supporting 24…

When I first started digging into the lymphatic system years ago, I was amazed that something so important wasn’t talked about more often. We hear plenty about gut health, hormones, and detox, but the lymphatic system connects to all of those. It’s like the body’s hidden superhighway for immune health, inflammation balance, and natural detoxification.  Thankfully, it’s finally starting to get the attention it deserves. Recently there’s been more talk about lymphatic detox and lymph massage, but there’s more to it than that. I always love it when I can really do a deep dive into the science, and this…