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  • Nutrition

    The Best Bread for French Toast Is $4 at Trader Joe’s

    September 12, 2025 - By Kristian Jacobs

    I use Trader Joe’s Braided and Sliced Brioche for French toast every weekend. Each loaf of the TJ’s brioche costs under $4 and soaks up the eggy custard easily. Top the French toast with a drizzle of syrup or honey, plus fruit, nuts or your favorite toppings. On the weekends, my family loves French toast for a special breakfast. Over the years, I’ve tried what feels like every bread on the market to make French toast with crispy fried edges and a custard-like center. There are lots of fun variations on the classic French toast recipe, incorporating flavors like orange…

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  • Nutrition

    Best French Toast Recipes – SHK

    September 12, 2025 - By Kristian Jacobs

    From classic golden slices to creative stuffed, baked, and flavored variations, this round-up is packed with easy, family-friendly ideas you’ll love. Whether you’re planning a special weekend brunch, a holiday spread, or just want to turn everyday ingredients into something memorable, we have the very best french toast recipes that deliver crispy edges, fluffy centers, and irresistible flavors every time. We love french toast at our house! Easy, delicious, endlessly customizable.. what’s not to love? We’ve rounded up our favorite french toast recipes so that no matter the occasion, you’ll have a recipe to fit the bill– from sticks to…

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    Related Posts

    The Best Bread for French Toast Is $4 at Trader Joe’s

    September 12, 2025

    6 Most Common Autoimmune Diseases, Explained

    September 12, 2025

    Green Peas: Key Nutrition and Health Benefits

    September 12, 2025
  • Nutrition

    6 Most Common Autoimmune Diseases, Explained

    September 12, 2025 - By Kristian Jacobs

    When foreign invaders such as bacteria and viruses infect you, your immune system kicks into gear to fight those pathogens. But unfortunately, not everyone’s immune system sticks to just fighting the bad guys. For those with autoimmune disorders, the immune system mistakenly starts attacking itself as it does foreign invaders. As a result, you might start experiencing symptoms that range from joint pain and nausea to body aches and digestive discomfort. Here, what you need to know about the signs and symptoms of some of the most common autoimmune diseases so you can keep an eye out for these uncomfortable…

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    Related Posts

    The Best Bread for French Toast Is $4 at Trader Joe’s

    September 12, 2025

    Best French Toast Recipes – SHK

    September 12, 2025

    Green Peas: Key Nutrition and Health Benefits

    September 12, 2025
  • Nutrition

    Green Peas: Key Nutrition and Health Benefits

    September 12, 2025 - By Kristian Jacobs

    Green garden peas are a staple food in many diets. Belonging to the legume family, they contain a wide range of essential nutrients and may offer several key health benefits. This article provides an in-depth guide to the nutritional benefits of green peas and explores what the latest science says. Green Peas In a Nutshell Nutrient-rich: Green peas provide a beneficial package of essential nutrients, offering high levels of fiber, protein, and several vitamins and minerals. May lower blood pressure: Findings from a recent study as well as their nutrient content suggests that green peas may have potential benefits for…

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    Related Posts

    The Best Bread for French Toast Is $4 at Trader Joe’s

    September 12, 2025

    Best French Toast Recipes – SHK

    September 12, 2025

    6 Most Common Autoimmune Diseases, Explained

    September 12, 2025
  • Nutrition

    Mars, PepsiCo and ADM partner to advance ag-tech

    September 12, 2025 - By Kristian Jacobs

    Mars, PepsiCo and ADM regenerative farming initiative: A summary Mars, PepsiCo and ADM launch regenerative agriculture programme in Poland 24 farmers supported across 5,454 hectares of rotational farmland Mars backs wheat for pet care brands like Whiskas and Pedigree PepsiCo supports rapeseed for Lay’s and Doritos brand production Farmers receive training, technical help and financial sustainability incentives Mars, Inc., PepsiCo and ADM have announced a joint project, to support farmers in adopting regenerative agriculture practices. Global leaders in food, beverage, and pet care, the three big-name brands are getting together to launch a regenerative agriculture programme in Poland, supporting 24…

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    Related Posts

    The Best Bread for French Toast Is $4 at Trader Joe’s

    September 12, 2025

    Best French Toast Recipes – SHK

    September 12, 2025

    6 Most Common Autoimmune Diseases, Explained

    September 12, 2025
  • Nutrition

    Simple Ways to Help the Body’s Natural Cleaning Crew

    September 12, 2025 - By Kristian Jacobs

    When I first started digging into the lymphatic system years ago, I was amazed that something so important wasn’t talked about more often. We hear plenty about gut health, hormones, and detox, but the lymphatic system connects to all of those. It’s like the body’s hidden superhighway for immune health, inflammation balance, and natural detoxification.  Thankfully, it’s finally starting to get the attention it deserves. Recently there’s been more talk about lymphatic detox and lymph massage, but there’s more to it than that. I always love it when I can really do a deep dive into the science, and this…

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    Related Posts

    The Best Bread for French Toast Is $4 at Trader Joe’s

    September 12, 2025

    Best French Toast Recipes – SHK

    September 12, 2025

    6 Most Common Autoimmune Diseases, Explained

    September 12, 2025
  • Nutrition

    Kraft Heinz splits, Mars-Kellanova merges, Ferrero buys Kellogg: Big Food’s shake-up explained

    September 12, 2025 - By Kristian Jacobs

    Summary of Big Food M&A trends and industry shifts Kraft Heinz confirms split as Mars and Kellanova plan merger Ferrero acquires WK Kellogg amid rising M&A activity in Big Food Volatile prices and changing consumer demands drive portfolio reshaping Health, sustainability and innovation fuel snacking and beverage investments US leads M&A activity with UK and China gaining strong momentum It’s all change in food and beverage. Some of the biggest manufacturers in the biz are either buying brands, selling them, merging with other manufacturers, or breaking away from them. In fact, just last week, food giant The Kraft Heinz Company…

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    Related Posts

    The Best Bread for French Toast Is $4 at Trader Joe’s

    September 12, 2025

    Best French Toast Recipes – SHK

    September 12, 2025

    6 Most Common Autoimmune Diseases, Explained

    September 12, 2025
  • Nutrition

    Healthy Bran Muffins – SHK

    September 11, 2025 - By Kristian Jacobs

    Bake up a batch of these Healthy Bran Muffins for a high-fiber, make-ahead breakfast. Moist, kid-friendly, and customizable with your favorite mix-ins, this recipe is perfect for busy mornings. Why We Love These Amazing Healthy Bran Muffins: If you’re on the hunt for a high-fiber breakfast that’s as convenient as it is delicious, these Healthy Bran Muffins will be your new go-to. This old-fashioned recipe gets a modern upgrade with applesauce for moisture, buttermilk for tenderness, and endless mix-in possibilities to keep mornings interesting. Best of all, the batter keeps in the fridge for up to two months, so you…

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    Related Posts

    The Best Bread for French Toast Is $4 at Trader Joe’s

    September 12, 2025

    Best French Toast Recipes – SHK

    September 12, 2025

    6 Most Common Autoimmune Diseases, Explained

    September 12, 2025
  • Nutrition

    The Validity of SIBO Tests 

    September 11, 2025 - By Kristian Jacobs

    Even if we could accurately diagnose small intestinal bacterial overgrowth (SIBO), if there is no difference in symptoms between those testing positive and those testing negative, what’s the point? Gastrointestinal symptoms like abdominal pain and bloating account for millions of doctor visits every year. One of the conditions that may be considered for such a “nonspecific presentation” of symptoms is SIBO, a concept that “has gained popularity on the internet in addition to certain clinical and research circles.” SIBO is “broadly defined as excessive bacteria in the small intestine” and typically treated with antibiotics, but “dispensing antibiotics to patients with…

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    Related Posts

    The Best Bread for French Toast Is $4 at Trader Joe’s

    September 12, 2025

    Best French Toast Recipes – SHK

    September 12, 2025

    6 Most Common Autoimmune Diseases, Explained

    September 12, 2025
  • Nutrition

    The foods that delay dementia and heart disease. Backed by a 15-year study

    September 10, 2025 - By Kristian Jacobs

    A healthy diet can slow down the accumulation of chronic diseases in older adults, while inflammatory diets accelerate it. This is shown by a new study from Karolinska Institutet published in Nature Aging. Researchers have investigated how four different diets affect the accumulation of chronic diseases in older adults. Three of the diets studied were healthy and focused on the intake of vegetables, fruit, whole grains, nuts, legumes, unsaturated fats and reduced intake of sweets, red meat, processed meat and butter/margarine. The fourth diet, however, was pro-inflammatory and focused on red and processed meat, refined grains and sweetened beverages, with…

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    Related Posts

    The Best Bread for French Toast Is $4 at Trader Joe’s

    September 12, 2025

    Best French Toast Recipes – SHK

    September 12, 2025

    6 Most Common Autoimmune Diseases, Explained

    September 12, 2025
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